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Plantago lanceolata

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Record ID:103

Naming

Botanical Name: Plantago lanceolata
Common Names: Ribwort plantain; Narrowleaf plantain; English plantain; Buckhorn plantain; Ribgrass; Lanceleaf plantain
Key Name: Plantago
Parts Used: leaf; seed; root
Sister Plants: Plantago major; Plantago ovata; Plantago asiatica; Plantago media
Comments: Common wayside perennial; drawing herb for toxins and stings; high mineral and mucilage content

Taxonomy

No taxonomy linked yet.

Characteristics

Identifying Character: basal rosette; narrow lanceolate Leaves; parallel veins; tall leafless stalks; compact cylindrical flower spikes
Stem: leafless scapes; 10-60 cm tall; ribbed; green; smooth or sparsely hairy; unbranched
Leaves: lanceolate; 5-25 cm long; 1-3 cm wide; acute tip; parallel veins 3-7; basal rosette; slightly hairy; entire to weakly toothed margins
Flowers: whitish; tiny; 4 petals; in dense spikes 2-8 cm; prominent white stamens; bloom late spring to autumn
Fruit: capsule; small ovoid; 2-4 mm; brown; 1-2 seeds; matures summer through fall
Taste: Bitter; Astringent; salty
Odour: faint; grassy; slightly musty when dried
Root: fibrous; shallow; creamy white; thin; slightly Aromatic
Image:

Distribution

Distribution: Europe; western Asia; North Africa; naturalized in North America; Australia; New Zealand; temperate zones
Cultivation: well-drained soil; full Sun to partial shade; drought tolerant once established; seed propagation; self-seeding
Harvest: Leaves spring to fall before full flower; young Leaves preferred; dry in shade at low temperature

Medical

Therapeutic Action: Allopathic: Anti-inflammatory; Antimicrobial; Demulcent; Expectorant; Herbal: vulnerary; Astringent; Diuretic; Lymphatic; TCM: Clears heat; drains damp; promotes urination; Ayurvedic: cooling; Astringent; Pitta balancing; Naturopathic: Alterative; drawing; HOMEOPATHIC: soothing to Mucous membranes
Medical Uses: Allopathic: Bronchitis; Wounds; insect bites; allergic rhinitis; Herbal: cough; Diarrhea; Hemorrhoids; skin irritation; TCM: Edema; difficult urination; lung heat; Ayurvedic: Dysentery; skin Eruptions; Naturopathic: allergies; Eczema; sinus congestion
Constituents: Mucilage; Tannins; Flavonoids; Iridoid glycosides; aucubin">aucubin; catalpol">catalpol; asperuloside">asperuloside; verbascoside">verbascoside; plantamajoside">plantamajoside; Allantoin; Vitamin C; vitamin K; silica; potassium; Calcium; zinc">zinc
Solvents: water (infusion); alcohol (Tincture); glycerine (glycerite); oil (infused oil); vinegar (oxymel)
Dosage: Tincture 2-5 ml three times daily; infusion 1 cup up to three times daily; Topical poultice as needed
Administration: Tincture)">oral (tea Tincture); Topical (poultice salve)">topical (poultice salve); inhalation (steam)
Formulas: respiratory tea with mullein; wound salve with calendula and hypericum; drawing poultice blend
Contraindications: rare contact dermatitis; generally safe in Pregnancy and lactation
Preparation: infusion steep 10-15 min covered; fresh leaf poultice crushed and applied; Tincture 1:5 in 40 percent alcohol
Chinese: Che qian cao; clears lung heat and dampness; promotes urination and clears eyes
Veterinary: Allopathic: treats livestock Diarrhea and Wounds; Herbal: cough remedy for dogs and horses; TCM: Urinary support in companion animals
Homeopathic: 6C-30C for earache; Toothache; eye irritation; bedwetting

Pollination and Pollinators

Apis: Yes
Pollinator: honeybees collect pollen and nectar; hoverflies; solitary bees; butterflies
Pollen: Yes
Pollen Notes: significant pollen; collected by bees; wind pollinated; high protein; no toxicity
Nectar: Yes
Nectar Notes: blooms late spring through autumn; moderate nectar; good forage for bees in meadows and disturbed ground

Other

Non-Medical Uses: edible green; livestock forage; dye plant; soil stabilizer; fiber
Culinary Uses: young Leaves in salads and soups; mild Bitter flavor; European wild green; herbal seasoning
History: Ancient Greek Roman use for Wounds by Dioscorides; Anglo-Saxon nine herbs charm; adopted by Native Americans for bites and infections
Reference: ENCY Home Page. Grieve M. A Modern Herbal 1931; Hoffmann D. Medical Herbalism 2003; Duke JA. Handbook of Medicinal Herbs 2002; Tilford G. Edible and Medicinal Plants of the West 1997
URL: https://en.wikipedia.org/wiki/Plantago_lanceolata
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